Energy and supplement routines for makeup artists and beauty lovers.
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Early Call Time Stack
Caffeine 100mg + L-Theanine 200mg 30min before your alarm. Steady energy for 4am call times without shaky hands.
MorningPro
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Steady Hands Protocol
L-Theanine 400mg reduces physiological tremor. Magnesium glycinate 200mg for muscle relaxation. Essential for precision work.
PrecisionTechnique
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Glow-Under Routine
Collagen + astaxanthin + hydration = skin that makes any foundation look flawless. The best primer is healthy skin.
SkinFoundation
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Long Day Endurance
Rhodiola 200mg + B-complex + sustained caffeine (green tea). For 12-hour shoot days without the afternoon crash.
EndurancePro